Christina JAMES

(TIA)

​Teaching: H.I.I.T.

Hi my name is Christina James, "Tia" to my family. I am a 34 year old mother of two beautiful girls, ages 2 and 4, that are my life. I am a part time Respiratory Therapist at Emory midtown hospital, and now it is my honor to be a part time HIIT instructor at WF! Like many of you, I have struggled with fitness and yo-yo diets all my life, but in 2015 all of that changed when I was diagnosed with frozen shoulder and Rheumatoid Arthritis. Thus, the most spectacular fitness and healthy living journey of my entire life began… and then I found WF! I hope you will come and get healthy and strong with me!


Follow me on my Fitness Facebook page Workout with Christina.


FITNESS studio in lilburn GA since oct. 2013, NO contract, No Registration fees.

5345 Five Forks Trickum Road

Lilburn GA 30047

(678) 576-5186