Hi my name is Christina James, "Tia" to my family. I am a 35 year old mother of two beautiful girls, ages 3 and 5, that are my life. I am a part time Respiratory Therapist at Emory midtown hospital, and now it is my honor to be a part time HIIT instructor at Wholly Fit! Like many of you, I have struggled with fitness and yo-yo diets all my life, but in 2015 all of that changed when I was diagnosed with frozen shoulder and Rheumatoid Arthritis. Thus, the most spectacular fitness and healthy living journey of my entire life began… and then I found Wholly Fit!! I hope you will come and get healthy and strong with me!
Follow me on my Fitness Facebook page Workout with Christina.