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WE OFFER - HIGH and low IMPACT classes

OPEN TO ALL LEVELS. No experience needed.

check our schedule here and our prices here


- DANCE FITNESS

- Dance Fitness (high impact)

- Dance Fitness Toning (high impact)

- Dance Fitness T.G.C. (Toning, Glutes, Core and Cardio) (high impact)

- ZUMBA®

- Zumba®​ (high impact)

- Zumba® Gold (low impact)

- Zumba® Toning (high impact)

- Zumba® In the Circuit (high impact)

INTERVAL TRAINING

- H.I.I.T (High Intensity Interval Training - 30mn class)

- Zumba® In the Circuit (high impact)

- Fitness Ball (high impact)

YOGA

- Vinyasa Flow

- Gentle Flow & Chakra opening

- Hot Yoga Class

classes info

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5345 Five Forks Trickum Road

Lilburn GA 30047

FITNESS studio in lilburn GA since oct. 2013, NO contract, No Registration fees.