FITNESS studio in lilburn GA since oct. 2013, NO contract, No Registration fees.


5345 Five Forks Trickum Road

Lilburn GA 30047

(678) 576-5186




5345 Five Forks Trickum Road Lilburn GA 30047   (678) 576-5186 - 


Thank you for voting us BEST OF GWINNETT! again this year.

March 3rd Zumba Fundraiser at Trinity Church for the Hunger Walk and Atlanta Food Bank

March 10th 12:00pm join Paige for a Family Yoga Class. ($15 for 2, extra child for $5)

March 10th 7:40pm Fitness Ball with Paige. Click here for more details ($8, $2 ball rental)

March 18th at 10:30 am, wear GREEN for Laura's St Patrick's Day Zumba class.

March 18th at 3:00pm CPR Training, click herefor details.

March 24th at 7:00pm join Paige for a HOT YOGA class, click here for details.

In March, we will continue our food drive for The Lilburn Co-Op. Bring your donations to the studio, we will deliver at the Lilburn Co-Op.

COPYRIGHTS © 2013-2016


High Intensity Interval Training

15 DAY clean eating and workout SUPPORT group. 

Our next support group starts Monday March 13th.  We will Prep week of Monday March 6th.
Start or continue transforming to a better, healthier version of yourself. Knowledge is power. Learn with us how to live a healthy life.

No magic pills, no shake, no secret. 

How to sign in? Fill out form on bottom of Support Group page. Must have Facebook to participate.

 ​​​​​ YOGA​​


Welcome to Happy New Year 2017 from our team to you and your family!

We are located in Lilburn GA and we have a JUDGMENT FREE ZONE. We love and respect different values, beliefs, opinions, sizes, shapes, cultures, colors, etc. We love the differences that make us unique and we love the differences that bring us together. We want to help you in your journey to a more fit, healthier, better you. Our licensed instructors are happy to welcome you in a secure environment  to workout, to dance, to be who you want to be. We all have the same goal: becoming a better, healthier, happier version of ourselves.

JOIN US today! No contract, no registration fees. Pay as you come or save by choosing one of our passes (valid 1 year). Find our prices here.