Teaching: Zumba®, Zumba® Gold, Zumba® Kids, Zumba® in the Circuit and Toning Dance Fitness.
Hi! I’m Kate. I married my husband, Jamie, in 2004 and we have three young boys, Matthew, Mark and Micah. My whole life I have been on a wellness rollercoaster. I have struggled with weight after each kiddo and sought many ways to diet and “lose weight”… At the prompting of a friend who was liking classes, I walked in the doors of WFit! three months after it opened and tried a Zumba® class. It was all I could do to finish a class. But I loved it and kept coming back. For the first time in my life exercising, doing a workout, wasn’t a chore. Some days, you might see me at each class offered. I love the songs, I love the rhythms, and I love that for an hour a day, I CAN. I can dance. I can sing (in my head perhaps!). I can smile--- and be smiled at. This crazy world is filled with so much negative, that for that one hour of Zumba®, I can find positive. I've lost a little bit of weight and gained a whole lot of confidence! I'm building up endurance and stamina and STRENGTH that I never knew I could have. As a student first, JT and Steph have pushed me to be a better version of myself. They have molded me. They encouraged me to become a licensed instructor myself and I can not believe it! I'm so blessed to be teaching at WF! I am now licensed in Zumba® Kids & Kids Jr, Zumba® Gold, Zumba® Basic and I am also CPR certified. I've never been into "fitness" or been interested in doing exercise. But I love music. I love dancing. And Zumba® just comes naturally. They have believed in me when I didn't even know something was worth reaching up and within grasp, but they showed me not only is it worth reaching for, but also, so am I... I am worth it. .... YOU are worth it!
Follow me on my Fitness Facebook page Zumba with Kate.