Will you be closed during the studio's renovation (June 10th to August 5th)?
Yes! Unfortunately we have to close our doors during our renovation for security purposes. We will announce our re-opening by email, on Facebook and by our text alert. Make sure we have your information so you can get the latest news.
REGISTRATION - CONTRACT - FEES - PASSES
Do I have to sign a contract and pay registration fees?
NO! You do not have to sign a contract to join us and we do not charge registration fees. You pay for your classes and that's all! NO HIDDEN FEES! Click HERE for more details.
How long is my pass valid for?
All our passes are valid for 1 year from the date of purchase. We may extend your pass if you were unable to use your pass due to medical reasons or pregnancy. Just contact us to ask for your pass to be "held" longer.
Can I share my pass with a family member or give it to someone if I can't use it?
Yes, you are welcome to share or give away your pass with whom you wish. We will need your authorization first before letting your friend/family use it.
Do you keep my pass or do I?
Either way works. Most people like for us to keep their pass so they do not forget it or do not have to worry about loosing it. Make sure to write your name on the back if you keep it in case you misplace it.
The two classes are based on same "easy to follow along" method. The difference is that the tempo of the music is slower for Gold and we do very few or no "fitness" moves, such as jumping or squats, compare to a Zumba® class that may have such moves. Gold is a low impact class while Zumba® is a high impact class.
Both are high impact dance fitness classes. You will get a good sweat with either one. Zumba® is a dance fitness class based on Latin and World rhythms. While Dance fitness may have more Hip Hop or pop music.
I have no dancing experience, will I be able to follow the class?
There is no level in our classes. Classes are "follow along". You do what you can. We have a judgement free zone, so everyone can dance at their level in a safe environment. There is no wrong moves in dancing, just freestyles. Same, for the interval training classes, you do what you can and try to push yourself a little more every time you come. None of our instructors will be yelling at you! LOL
Is the yoga class for all levels?
Yes, our yoga instructor will adjust to your level and modify as needed. Just let them know if you need help.
Is the Hoop class for children too?
Our Hoop class is for adults and teens over 15 years old. The FXP Hoops are weighted and sized for adults.
Do you offer private classes?
Yes we do. Contact us or contact directly the instructor you wish a private class with.
DRESS CODE - WATER - TOWELS
What is the dress code?
We do not have a dress code per say. But we strongly suggest for you to wear comfortable workout clothing that will allow you to sweat and move easily.
Should I bring a bottle of water and a towel?
Yes, feel free to bring a towel and a bottle of water, but we do offer those 2 items for free at the studio if you forget yours.
Can I bring my child when I do the class?
Yes, you can, if your child can seat quietly for an hour with a book, colors or a device. Many of our ladies bring their child. Please keep in mind that the music during adult classes and some dance moves may be a little "sassy". We will shake what our mama gave us LOL. So it is to your discretion to know if the adult class is appropriate for your child to see.
At what age my child can dance with me?
We offer Zumba® for Kid age 6 to 12 years old. At 13 years old, teens are welcome to join the adult classes. Please keep in mind that the music and some dance moves may be a little "sassy". It is to your and your child's discretion to know if the adult class is appropriate or not.
Do you offer support groups?
Yes, we offer a monthly support group that helps you stay motivated to eat clean and workout. Click HERE for more info.
Do I have to attend classes to be in the support group?
No, you do not have to attend our classes. Our program includes workouts based on the classes we offer at the studio. Make sure your gym offer the same type of classes if you rather go there or you can always do the workout at home with the videos we provide.
You can also email us or call us if you have any questions we did not answer above. Contact us today!
Most frequently asked questions.